Posted in Body Image, coaching, Confidence, fitness coach, Health Challenges, Healthy Lifestyle, Self love, Uncategorized, Work Out, Work Out Time

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Dear Diary,

Today was a good day 🙂 

I cant say I left the doughnuts alone but I did manage some bananas in today. 

My morning schedule is going pretty AWESOMELY which surprises me because I never thought of myself as a morning person but then again I never DREAMED that I would make schedules and lists for my day either…which so happens that I love both…there really is something magical to a WELL PLANNED day 🙂 

With this schedule change I have noticed that I just feel better when starting my day…. I am now pretty happy and look forward to the start of an INCREDIBLE work day. Man why did I wait so long to start falling in love with a more healthier, productive lifestyle??? I am truly the MOST happiest I have ever been in my life…. WOW!!!!!! 

Treating exercise as a priority of my day really has shifted my mindset to where now I REALLY enjoy & LOOK forward to my workouts 🙂 

It had to happen Diary…. I swallowed the healthier living kool aid 

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