Posted in coaching, Confidence, Diet, fitness coach, Fresh Foods, GMO's, Healthy Lifestyle, Inspiring, Motivation

Dear Diary,

Why do I feel like screaming diets dont work????

Ok maybe I am being a little over dramatic but it is so sad to see so many people buying the most expensive things (throwing their money away) on foods labeled sugar free or no sugar added 😦 

Confession Time: I actually order my groceries online right now bc I feel like in Daddy Day Care when he stomped on the cereal box but to do this to complete strangers from their buggies might land me in deep shit..lol … so I order online and stay away from the grocery side at Wal-Mart altogether 😉 

Years ago I would have argued with you that this stuff was good and diets worked it was just ME. I would have told you that I just didnt have it in me to ever lose weight therefore that is why the diets didnt work… good grief talk about negativity dripping all over those opinions. I was so mislead Diary to think that all the foods I seen in the stores was healthy 😦  No wonder my blood pressure was sky rocketing!!!!

And I cant even get started in how soda (pop) has become a staple of our food industry….. try to go pick up some food somewhere and not order a damn soda you would have thought that I had just told a team of preschoolers there was no Santa!!!! Geesh…..  I really do like to drink water and no I dont feel like I am missing out on NOT drinking soda until you look at me like I have a zombie behind me then I am a little freaked out about YOUR reaction. 

But Diary to actually lose a ton of weight and not ever buy those foods has me wanting to scream to the roof tops IT CAN BE DONE!!!!!!! and it doesnt have to be hard 🙂 

 

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Author:

I am a wife, mother, entrepreneur, and gamer..... I love to write and decided to get over my fear and share my views with people. I love to connect and meet new people.

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